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Sunday, September 24, 2017

4th Kyu

 

 

Prerequisite

> 40 hours of practice after 5th Kyu

Suwari Waza

Kneeling Techniques

Khion Waza

Basic Techniques

Khion No Tsukuri

Structuring Techniques

Koryo No Kata

Traditional Kata

Shomen uchi

  • Oshi taoshi gyakute dori kote hineri osae
    (omote & ura)

Atemi waza

  1. Oshi taoshi
  2. Ude gaeshi
  3. Waki gatame (omote)
  4. Hiki taoshi
  5. Ude hineri
  6. Waki gatame (ura)

Atemi waza hontai no tsukuri

  1. Gyaku gatame ate
  2. Gedan ate
  3. Ushiro ate

Kansetsu waza tegatana gedan no tsukuri

  1. Junte dori - tenkai kote gaeshi
  2. Gykute dori - kote gaeshi

none

GET IN TOUCH 

Dojo Address:
North Ryde RSL Youth Club
Cnr Magdala Rd & Pittwater Rd
North Ryde
NSW 2113

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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